Dental Tips – Overcoming Your Fear of the Dentist

Are you afraid of the dentist? Do you consider cancelling your appointment days before, or not showing up at all? Do you feel helpless and uncomfortable in the cleaning chair? If you are, you aren’t alone. Over 75% of Americans experience dental phobia to some degree, 10% are extremely terrified and reluctant to get a dental checkup. That’s a lot of people! In this article, we want to go over why people fear the dentist, and steps you can take to make your visit to the dentist a lot easier on your mind.

Why Do People Fear the Dentist?

There are quite a lot of reasons why people develop a bad taste for dentist in their mouths. From harsh dentist personalities, to injury, to terrible experiences, all of these can affect someone starting at a really young age. Most anxieties start at childhood, when as young kids we are learning about the world. Our body and mind are learning about the dangers in the world. Accidents such as a pick scraping against the gum accidentally or an immense pain when getting a cavity filled at an early age will reinforce the fear of the dentist. Dig into the worst feelings you have personally. They feel terrible don’t they? So why would you go to the dentist when you can just avoid it entirely?

Others don’t go to the dentist because they feel like they’re not in control. Having someone you just met and don’t really know too much about be in full control of what’s going on in your mouth is a terrifying ordeal. Feelings of anxiety are often why people reschedule their dentist appointment or skip out on it entirely.

Interesting Fact: Humans have an uncanny desire to protect open air passages. We are naturally self-conscious to open up our mouths and exposed to vulnerabilities.

We conducted a study, and examined a couple interesting facts about those who have dental phobia. There are some people that choose to eat only soft foods instead of harder foods to avoid chipping a tooth and have to go to the dentist. Others reported dreaming about dentist experiences, and dread sleeping for fear of having these nightmares again.

People who have bad cases of dental phobia suffer years on end from toothaches, gum disease, and poor dental hygiene. Avoiding the dentist is much more than what is sounds like. It’s something that can affect your entire identity, who you are, what you value.

A dentist visit is a lot like going on a rollercoaster. Lots of people that go to amusement parks find out they have acrophobia, and can’t go on the same rides as their family and friends. They wonder, “Why can’t I just get on and have fun like everyone else?” Rollercoasters have their dangers, but those dangers are minimal, they’re put into consideration when its drawn out and constructed. It’s built to maximize the safety of everyone. Dentist are just like rollercoasters. We look scary at first, but in the end you’ll walk out with a smile on your face and feeling better about your wellbeing.

Dentist are not bad people. We aren’t here to rip out your teeth and laugh hysterically. We are here to give you the best oral care and treatment available. If you have a fear of the dentist, check out our tips below you can use to feel more comfortable during your dentist visits.

5 Tips to Overcome Your Fear of the Dentist

Talk to your dentist! A universal rule to follow is to always express your concerns and needs. Your dentist isn’t a telepathic, he cannot read your thoughts. By expressing your worries, your dentist will be able to adjust his practice and his approach to your appointment, so you feel more comfortable and in control of the situation while being treated.

Establish a ‘stop’ signal. Pushing yourself is one thing, but sometimes you will not be able to make it through an entire appointment without feeling a wave of nausea or discomfort envelop you. It’s a great idea to work with your dentist and create a stop signal. Doing so gives you the luxury to stop the procedure if you feel uncomfortable or just need a break and fresh air.

Ask Questions! In order to get comfortable with your dentist, you got to be able to trust them. Your dentist should be able to answer all the questions that you have from them, from simple tasks to taking care of your teeth, to explaining in detail every step of a more complicated procedure.

Visit the dentist regularly. This is the complete opposite tip you want to read, but it’s a great one. In order to counter any bad thoughts or experiences about the dentist, you got to have a positive outlook on the visit, and just have a good time. You’ll see your dental phobia progressively fade away with each positive reinforced dental visit. It’s a tall task to go in regularly, but doing so will benefit you the most.

Relax! It’s important that you take the time to relax and clear your mind before a dental visit. If you are looking to reduce your fear of the dentist, this is the right approach. When you are scheduling a dentist appointment, set it for morning hours. It’s best to schedule for the morning, that way the stress that accrues during the rest of the day doesn’t scare you away from coming into your dental appointment.

By practicing and utilizing these tips when going to the dentist, you’ll find going to the dentist much more approachable than ever before. You want to leave the dentist feeling awesome, not frightened half to death.

5 Tips When Looking for the Perfect Dentist

Do you know if your dentist is giving you the best quality care? Are you unsure about who is best qualified to care for your teeth? These are extremely important questions that everyone must consider when looking for a dentist. The experience your dentist has can make the difference between your teeth being completely healthy or a total disaster. I have compiled five tips that will help you to the right dentist for you and your loved ones.

1) Ask Others that You Trust

The easiest way to find a great dentist is to talk to people you trust. It is important to perform some research on the person who will be taking care of your teeth. Feel free to ask around about dentists you are considering as an option. Sincere information coming from people who have already gone through experience is the often the best kind of information.

2) Research on the Internet

It’s easy to find plenty of information on local dentists without ever leaving your home. The Internet has endless resources with reviews and ratings of dentists in your area. You should educate yourself on the backgrounds of the dentists you are considering. You must also look into how much experience the dentist has had and how long he or she has been in the profession. Additionally, suggestions from official institutes, and even other dentists, can assist you in your decision-making.

3) What Do You Need to Know?

Now you know where to look for information on local dentists, but what do you need to know about them? Your dentist should be able to give you all the basic preventative information about the health your teeth, but you must also be comfortable with asking them questions about your oral care. It is important that you can trust your dentist. You will find that this is easier if you get along with them well. Because of this, you really should make appointments to meet with your possible choices. You must be certain that the relationship with your dentist will last and grow in the long-term.

4) While at the Appointment

While at an appointment with a new dentist, you can take the time to notice many things about that person. In the same way the someone’s house says a lot about who they are, so does a dentist’s office. You should pay attention while in the office, keeping an eye out for cleanliness, as well as the diligence and attitudes of the employees. This can give you insight into your dentists own work habits. An office that is chaotic and messy may likely mean bad things for you and your family. A high-quality dentist will be clean and hygienic. After all, that is how they advise their patients to be every day!

5) Everybody is Different

When looking for a dentist, you have to remember that no one is perfect. Your personal needs and circumstances make the right dentist for you different from many other peoples. You will have to find a good balance between everything that has been discussed. You probably cannot afford the most expensive dentist out there, but you also probably don’t need the most expensive dentist. There are many dentists out there who are perfectly qualified to care for your oral health. Just remember to stay informed about your health and to maintain an open-ended relationship with your dentist.

The Cheapest Dentist or Best Dentist – What’s Your Pick?

If there’s anything more satisfying than being relieved of pain caused by an aching tooth – it’s when you can afford the cost of that dental procedure. Quality dental care is assured by most dentists, but there are dentists who – in their endeavors to accommodate more patients waiting every day – deliberately perform procedures faster than they normally should when the clinic is not filled with patients. It is the moral undertaking and the sworn Hippocratic Oath of the dentist to never compromise a patient’s health and recovery, more so if the latter is under financial hardships.

But in reality, bad dentists (or dentists who rush their procedures without bearing in mind the implications of neglect) are frequent, especially crowded towns/cities. And, these dentists often share the same qualities of blatant local & online advertising for their services, but having no proven technical expertise in those areas. Newly practicing dentists often claim that they can perform “life changing” cosmetic dental procedures (e.g. veneers, braces, dentures, implants, full mouth reconstruction) for a fraction of what veteran dentists charge. But be warned: These dentists are in it for the initial inflow of money. When the time comes that you need seek recourse for a cosmetic procedure gone awry, they’ll charge you extra and waive any liabilities you may have against them.

Quality dental procedures often bear an expensive bill, and it’s no joking matter that people have lost a lot of money by going to a cheap-but-inept dentists, but wound up being purged of their hard-earned money for reconstructive surgery to correct what should have been a 100% success rate procedure if done by an expensive dentist. I’m not assuming that all dentists who charge cheap for their services are bad dentists – all I’m saying is that there have been awful cases of discount dental procedures that have borne life-threatening risks.

There are a number of reasons why professional, seasoned dentists charge expensive fees for their services:

1. State-of-the art dental equipment

2. Highly trained dental assistants

3. Accolades & key positions in the dental community and dental associations

4. Location of the clinic

5. Dental school they’ve graduated from

6. Competition

7. State-regulated fees

8. Social profile of clients

Some of the factors above, like the social profile of their patients, may sound ridiculous, but practically speaking – if a dentist has done a major procedure on a well-known person, they can raise their fees to substantiate for their equally popular status as a dentist to celebrities. Being a dentist to famous people means the former has a reputation to live up to, and high dental fees can attest to their experience in treating highly publicized people – who, by the way, demand utmost skillfulness to be done on their teeth.

So there you go. There’s a pretty good reason why some dentists charge higher than their colleagues – it may be due to the fact that they have a spick-and-span record on successful procedures or a widely revered cult status.

Follow these three simple rules before you decide on a dentist.

1. Ask – Seek the advice of people who have been treated by that dentist. As much as possible, consult those who have experienced the same condition as yours.

2. Research – Use the internet to find reviews about the dentist. There are a lot of online directory websites dedicated to collecting customer reviews for businesses in every industry.

3. Compare – There should be plenty of dentists in your locality. Collate customer reviews and ask for a quotation of each dentist’s dental services. Don’t jump the gun – you may regret impulsive decisions.